Daily archives: 21 March 2017


Teguise-Haria-Tabayesco Day 3

  With a little more climbing planned for today and a valuable lesson learned on the nutrition front after a tough 10km end to a section the day before‎ into Teguise we set out at 9.15. Two water bottles, 550ml water, 700ml with a high 5 tablet, 2 gels, 1 […]


Lanzarote turned me from a novice to a sprinter!

When I booked the triathlon training camp I looked it as a goal to improve my fitness,  lose a bit of weight, and really what see what level I could take my cycling and swimming to. As we neared towards the trip my fitness was not too bad, but weight […]