| 24 Mon | 25 Tue | 26 Wed | 27 Thu | 28 Fri | 29 Sat | 30 Sun |
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All-day |
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Jun 26 05:10 am
6:00 pm
Track Session
@ Saughton
Track Session
@ Saughton
Jun 24 @ 6:00 pm – 7:00 pm
VDOT calc here https://runsmartproject.com/calculator/ 10mins WU Easy + Focus is on T (approx 5-10min sets) with some R (200 – 400m) + CD Total Distance Adult approx 10K including WU + CD |
7:00 pm
Run Session
Run Session
Jun 26 @ 7:00 pm – 8:00 pm
Coached run session open to all. Will be at Mark Erskine school during the winter and Ravelston park during the summer.
8:30 pm
Swim Skills
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7:20 pm
Spin Session
Spin Session
Jun 27 @ 7:20 pm – 8:20 pm
13yrs+This is the only session you have to pay extra for. Cost is £2.90 paid at reception.Sign up on the club website here |
2:30 pm
Mixed Session 3
Mixed Session 3
Jun 29 @ 2:30 pm – 4:30 pm
Open to all 3 sessions of 40mins split into swim, S&C and run. Age groups are split in U13, O13 and adult. |
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