Calendar

14 Mon	15 Tue	16 Wed	17 Thu	18 Fri	19 Sat	20 Sun
All-day
12:00 am 1:00 am 2:00 am 3:00 am 4:00 am 5:00 am 6:00 am 7:00 am 8:00 am 9:00 am 10:00 am 11:00 am 12:00 pm 1:00 pm 2:00 pm 3:00 pm 4:00 pm 5:00 pm 6:00 pm 7:00 pm 8:00 pm 9:00 pm 10:00 pm 11:00 pm Now: Oct 19 04:05 pm	8:30 pm Endurance Swim Endurance Swim Oct 15 @ 8:30 pm – 9:30 pm Tickets Open to 13yrs + Coached swim endurance session.	7:00 pm Run Session Run Session Oct 16 @ 7:00 pm – 8:00 pm Tickets Coached run session open to all. Will be at Mark Erskine school during the winter and Ravelston park during the summer. 8:30 pm Swim Skills Swim Skills Oct 16 @ 8:30 pm – 9:30 pm Tickets 13yrs+ Coached swim session focusing on technique	7:20 pm Spin Session Spin Session Oct 17 @ 7:20 pm – 8:20 pm Tickets 13yrs+This is the only session you have to pay extra for. Cost is £2.90 paid at reception.Sign up on the club website here		1:30 pm Mixed Session 4 Mixed Session 4 Oct 19 @ 1:30 pm – 3:30 pm Tickets Open to all 3 sessions of 40mins split into swim, S&C and run. Age groups are split in U13, O13 and adult.	6:30 pm Speed Swim Speed Swim Oct 20 @ 6:30 pm – 7:30 pm Tickets 13yrs+ Swim session at speed development

Week of October 14