| 22 Mon | 23 Tue | 24 Wed | 25 Thu | 26 Fri | 27 Sat | 28 Sun |
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All-day |
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
Now: Apr 26 11:18 am
6:00 pm
Track Session
@ Saughton
Track Session
@ Saughton
Apr 22 @ 6:00 pm – 7:00 pm
VDOT calc here https://runsmartproject.com/calculator/ 10mins WU Easy + Focus is on I (80-1200m) with some T (approx 5-10min sets) or + CD Total Distance Adult approx 10K including WU + CD |
7:00 pm
Run Session
Run Session
Apr 24 @ 7:00 pm – 8:00 pm
Coached run session open to all. Will be at Mark Erskine school during the winter and Ravelston park during the summer.
8:30 pm
Swim Skills
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7:20 pm
Spin Session
Spin Session
Apr 25 @ 7:20 pm – 8:20 pm
13yrs+This is the only session you have to pay extra for. Cost is £2.90 paid at reception.Sign up on the club website here |
2:30 pm
Mixed Session 4
Mixed Session 4
Apr 27 @ 2:30 pm – 4:30 pm
Open to all 3 sessions of 40mins split into swim, S&C and run. Age groups are split in U13, O13 and adult. |
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